Return to yourself and a healthy and thriving life
A supportive program to help you out of persistent back pain, honouring your unique story and needs alongside being a mother.
In this 3-month series, I will show you how to get relief, reconnect and retrain your body in a way that helps you create ease on the mat and in your life.
What you’ll get:
What I offer could be a fit for you if…
You have been able to get some relief from pain, but unable to make it stick.
You have seen many skilled health professionals that have provided relief, yet the pain comes back no matter what you do or who you see.
You are ready to move past going from one expert after another to “fix the problem“.
You want to be an active participant in your recovery so you can get clarity and take action towards your health and healing.
You have done some work and reflection on your own around healing and recovery.
You’ve learned a lot from various sources and carry your own wisdom in the process. You might know that there is physical, emotional and mental aspects to your experience and in getting better, although you don’t know how they tie in together.
thanks from a client
“Deep insight into my own body”
I just wanted to say how thankful I am for the great sessions we had in only a few weeks. I have been in chronic pain for 10+ years and working on reducing inflammation that has been creating pain on my lower back along my SI joints and pelvis. I’ve broken my hip and have had PT, chiropractic treatments and even cortisone injections in addition to taking anti-inflammatories. Even though some of these options and cutting edge technologies helped a little, none of them offered any deep insight into my own body and what I really need to heal, as compared to what you have shown me with just “simple” movements and concepts. You are very talented in your understanding of the body and how it works. We’ve only just scratched the surface, but I feel so much better than when we started!