Drop-in, 1-class pass for Find Peace in Chaos: Yoga Nidra for ease of anxiety and overwhelm
Access to a 1-class live online created to guide you towards deep rest, recovery and reconnection.
This is for 1 class, out of 5.
Info for the whole program for reference:
Over the course of 5 classes, you’ll experientially learn to
– Relax deeply and let go of tension in the body
– Calm the nervous system and cultivate a sense of safety and groundedness
– Release trauma and stress from the body
– Build resilience and support ongoing healing
– Cultivate a sense of inner peace and stillness
– Develop a practice to help you find peace in your everyday life
Mondays 10:30am – 11:15am (CDT, Winnipeg) | 17:30 – 18:15 (GMT+2 Slovenia)
April 17 – May 15, 2023
5 live online classes offered via Zoom
***Financial hardship and pay-forward tickets available via Eventbrite: https://www.eventbrite.ca/e/find-peace-in-chaos-yoga-nidra-for-ease-of-anxiety-and-overwhelm-online-registration-601363804327?keep_tld=1 ***
About your guide:
Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT)
Certified Yoga Nidra facilitator and meditation teacher
Certified yoga teacher
Connecting yoga and your innate wisdom for healing chronic pain and trauma.
If you’re looking for a transformative experience that can help you let go of stress and reconnect with your inner wisdom, I would be honoured to guide you through a Yoga Nidra practice.