Certifications

• Yoga therapy (C-IAYT, Certified by the International Association of Yoga Therapists)

• Ayurvedic Nutrition, Michelle Young

• Yoga Nidra RRSM, Anne Douglas

• Reiki Master, Sarah Knight PhD

• Safe and Sound Protocol (SSP), Unyte ILS

• Yoga teacher training 200hr, Samudra School

Trainings

• Ayurvedic Healing, 2023-present with Dr. Frawley

• Death and Dying, Satsangam, 2024

• The Yogic Art of Living and Dying, 2024 Anne Douglas

• Herbal Wisdom, 2024 with Chad Cornell MH

• Building Strength, 2024 with Susi Hately

• A year of Breath, 2024 with Dr. Mona Warner

• Restorative Yoga - Revitalize and Rebalance, 2024 with Judith Hanson Lasater

• The Kinesiology of Yoga, 2024 with Judith Hanson Lasater

• The Art of Dying with Bliss, 2023, Dr. Vasant Lad

• Yoga and your nervous system, 2023 with Sat Bir Singh Khalsa, Ph.D

• Yamas and Niyamas, 2023 with Dr. Mona Warner

• Healing & Revealing Human Potential, 2020-2023 mentorship with Susi Hately

• Mechanics of Breathing, 2023 with Susi Hately

• Rest and Revitalization Sleep Meditation, 2022 with Anne Douglas

• Yoga Therapy for Hypermobility Disorders, 2022 with Susi Hately

• Therapeutic Yoga Intensive, 2021 with Susi Hately

• Yoga for Lower Back Pain, 2021 with Donna Farhi

• Yoga Therapy and the Older Adult: Better Balance, 2021 with Susi HatelyYoga Therapy

• Yoga Therapy Foundations Program, 2018 with Breathing Deeply

• Yoga Teacher Training 200hr – Prana Flow, 2018 with Kata van Doesselaar/Shiva Rae
  
  Other:

• Member of the Yoga Association of Alberta

• Nutrition Intro Program, 2018 Edison Institute of Nutrition

• Conscious Parenting mentorship, 2016 with Amorahki Kim Fenn and Jai Institute for

  Parenting

• Master Gardener, 2012 Assiniboine College

• University of Winnipeg, BA International Development Studies, Graduated 2010

~ Pranam ~